its been 2 days since i last took a puff. think its been easier this time as compared to all my previous attempts, its not really considered as attempts because i really did stop smoking for quite some time before succumbing back into the habit again. i remember clearly i used to suffer from horrible withdrawal symptoms like runny nose, watery eyes, feeling lousy the whole day and every little thing that went wrong would make me 'snap' and was just easily irritated. now i suffer from none of those but instead i have alot of craving for different kinds of food and im perpetually looking for stuff to snack on. abit like how pregnant woman behave? although im not quite sure cuz i havent really been through pregnancy??
u all muz be thinking y i've suddenly decided to quit smoking? honestly im not quite sure myself i juz thought its about time i stopped or i'd never get down to doing it? i find it amazing myself that im finally beginning to think straight? haha. it really takes massive amt of determination in not succumbing to temptation. picking up a ciggie is really easy but try having a ciggie put in front of u and not having to pick it up... its like HELL.
so now the plan is to quit smoking altogether. and smally chummy stop smoking in front of me, its abt time u quit too! dun gimme the crap abt quitting next yr! *faints* after i stop smoking and which by then i'd have put on hell lotta weight becuz of the snacking, i will need to start planning a regular exercise regime. that is of course provided if i keep to it! well if i can quit smoking i dont see y i cant be determined to lose all the excess baggage! pls wish me luck..
4 comments:
Yo Sis!!!
Dumb?! Nah!!!! Its a good choice actually. Its always soo easy to take a ciggie frm the box n light it up. But, to avoid urself from thinking about having one is NEVER!NEVER!NEVER! easy.
Some tips for ya:
-Keep urself busy.
-Take long deep breath if u feel
like smoking.
-Dun diverse ur thoughts to food
when u have a craving for ciggie.
-Go for a walk or slow jog. It
helps u to forget ciggie faster.
-Im always here to help.
Jia You!!! Wanna quit,juz do it!!
No such thing as Cutting down. It never help.FOR GOODNESS SAKE!!!
wow wow wow !!! i am really glad to hear that ... good for you ... as a matter of fact, i think you can do it! forget about the cig, it is the devil!
hopefully, one of this day soon, i will have the determination like you to QUIT once and for all! in the mean time ... i still need it to keep me alive ... hhahah
oppppsss, gosh, in need of a puff now, see ya
lets all quit smoking together!! haha... but i have a confession. i went for a few drinks juz now and had like 4 puffs.. i juz cldnt stand it la and it doesnt help when everyone else starts blowing the glorious smoke in ur face... *grumbles* but if im not drinking i'll definitely not smoke!!! -_-
So proud of you!!! Tot of quitting too but it's toooooooooooo hard for me.
You can make it!!!
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